Jabwise

Jabwise is a calm GLP-1 journal for people on weekly jabs or daily tablets. Log each dose, weigh-ins, side effects, food noise and mood in one diary, and Progress draws your weight beside every dose change, so you can see what each step is doing. It suggests where to inject next so you rotate, reminds you quietly, and keeps a short check-in morning, afternoon and evening. There is no account and no server: your journal stays on your phone, with encrypted backups that go only where you put them. It also estimates your medication level from the doses you log. Bring your history from another app or spreadsheet, and sync weight, water and steps with Apple Health or Health Connect. Free to download, and logging, reminders, every chart and backups stay free; Jabwise Pro adds widgets and a clear PDF for your doctor. 18 languages, made in Britain. A journal, not medical advice

Jabwise is a journal for people taking GLP-1 injections or tablets. It brings doses, weight, check-ins, side effects, and other logged factors together so users can review progress beside dose changes and notice patterns over time. The app supports daily or weekly medicines, including the medicines listed on the page. It records what users log and does not give medical advice. Logging and the listed core tracking features stay free; Jabwise Pro adds widgets and sharing. Users add their medicine, prescribed dose, schedule, and reminders, then log doses, weigh-ins, and check-ins in the app. They can record side effects with Quick Report, track other factors, and review charts and patterns alongside dose changes. Existing history can be imported from a CSV or JSON file, spreadsheet, or shared link; Jabwise previews the matched data before adding it. Users can sync weight, water, and steps with Apple Health, and Pro users can share a PDF or spreadsheet. Jabwise is for people tracking GLP-1 injections or tablets, including users taking the medicines named on the page. It is presented as a personal journal for recording doses, weight, and how users feel, with progress and patterns shown alongside dose changes. The page says there is no account or server and that entries stay with the user. Core logging is free; Pro adds Home Screen and Lock Screen widgets and journal sharing.